Our Stress Management course will help you become more effective at managing stress in the workplace and in your personal life. Through a series of activities and tasks, you’ll learn how to identify what triggers stress, how it affects you and those around you, and how to deal with it in a healthy way.
This online eLearning course is interactive and optimised for all desktop and mobile devices, so you can learn on the go if you want! You’ll have access for one month, and during that time can enjoy your course 24 hours a day, 7 days a week.
Benefits-Learning Outcomes
Our Stress Management course will help you become more effective at managing stress in the workplace and in your personal life. Through a series of activities and tasks, you’ll learn how to identify what triggers stress, how it affects you and those around you, and how to deal with it in a healthy way.
This online eLearning course is interactive and optimised for all desktop and mobile devices, so you can learn on the go if you want! You’ll have access for one month, and during that time can enjoy your course 24 hours a day, 7 days a week.
Course -Content and Structure
Our Stress Management course will help you become more effective at managing stress in the workplace and in your personal life. Through a series of activities and tasks, you’ll learn how to identify what triggers stress, how it affects you and those around you, and how to deal with it in a healthy way.
This online eLearning course is interactive and optimised for all desktop and mobile devices, so you can learn on the go if you want! You’ll have access for one month, and during that time can enjoy your course 24 hours a day, 7 days a week.
Who Should Attend This Course?
Our Stress Management course will help you become more effective at managing stress in the workplace and in your personal life. Through a series of activities and tasks, you’ll learn how to identify what triggers stress, how it affects you and those around you, and how to deal with it in a healthy way.
This online eLearning course is interactive and optimised for all desktop and mobile devices, so you can learn on the go if you want! You’ll have access for one month, and during that time can enjoy your course 24 hours a day, 7 days a week.
